There are glaring facts that prove how social media affects mental health. Don’t ignore the signs.
Author: Frances Beldia
I am a Frankincense-ingesting creative writer-editor inconsistently working on being consistent with my yoga practice {every damn day!} and who believes in the power of meditation. I am a mother of two old souls, and a wife to a demi-god in denial who bakes me to-die-for keto cupcakes in the middle of the night, just because.
Midnight Diner: Relearning 5 Life Lessons from Master
For a few, it’s simply a dining experience. For most, it’s relearning life lessons.
5 Ways to Help You Heal from a Difficult Mother-Daughter Relationship
Healing is a very personal choice you make for yourself. Just because you’ve lived through a difficult mother-daughter relationship doesn’t mean you should continue to.
Needles, Not Candles, for My 44th Birthday
I replaced booze with something that gives me a better high on my birthday. Find out what it is.
So I’ve Been Made Redundant at Work. Here are 5 Things I’m Doing to Get Back on My Feet
Cry a little, rant a lot. Here are 5 things you need to do if you’ve just lost your job like I did.
Brighter and Happier Kids: The Power of Creative Play
Know why creative play fosters smarter, happier kids. See also our review of Oli’s Boxship!
Toxic-Free Yoga Mats Your Health Will Thank You For
A trip to Cambodia, discovering Ashtanga, and finding quality yoga mats.
What the Pho?! Flavors of Ho Chi Minh (Saigon)
There is no shortage of flavors and colors in Ho Chi Minh. Enjoy this post of my food adventure.
Using Media to Enhance Homeschool Curriculum
Use media to enhance learning at home. Check out our partner, Pureflix, for great movie ideas!
Benefits of Plants Inside the House
Your plants will love you back so be kind to them.
